I'm starting over, from scratch. Each time I'd log in, I'd see lost progress and get all discouraged. I know, it seems silly really, because I can regain that progress and more. Something just sort of lingered at the back of my head that I'd failed.
It was a temporary slow down, not a failure. I'm better than that.
As you can see, I've reset my ticker on the side, and any loss showing will be from this point forward. No more lost progress, only new goals to meet.
This time I'm taking a little bit smaller steps, but the plan is the same: Some sort of exercise every day. Healthy eating. That's it.
My first goal will be to lose 10lbs. Then 25lbs. Then 50lbs. I'll keep making it up as I go, and I will get there. It will take me time, but I also know that it will not be time wasted.
I can do this. I will do this.