I joined a challenge group on MFP to lose 10lbs from July 1 to September 1, and since I've made a personal goal to lose 20lbs by the end of the summer, I figure that a little more motivation can't hurt.
I think what's making it hard for me to keep on track right now is that I've fallen away from my plan. I need to get back on it, and get things back to square one. So now, the plan for this challenge stand as thus:
- Exercise (C25K, walking, WATP, SttO videos, etc) at least 5 days of the week. The endorphins will also do me some good.
- Eat healthy, nutritious food. I don't have to go as far as the 8 week challenge, but I'd still like to use a lot of that as a base.
- If need be, create meal plans for myself to follow, and make sure that I have a lot of yummy healthy stuff on hand that I can have in a pinch.
Wish me luck!
ok, here is this tumblr: http://inspirefitness.tumblr.com this will motivate you, both with motivational posters and with photos of deliciously healthy foods. Also, if you don't get out there, ima come over there n heckle you while you run!!! Seriously though, if you'd like some motivation next week for runs, lemme know and I'll come out with you! TTYL!
ReplyDeleteHeidi
I may take you up on that offer! So long as you don't actually heckle and you understand the my fat arse can only go so fast (you're fit, I get it). I try to get out early in the morning, so I don't know if that would be a problem for you or not. Come to think of it, having someone that I have to be accountable to might be a good way to get me out of bed...
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