In an effort to save a little time before the work out buddy needs to get to work, we opted to do the Sweatin to the Oldies 1 video today. Having been doing the 3rd video for at least the past week, it was a shock to see just how easy this one seemed.
Usually I've broken quite the sweat by the time I'm done, and I'm cursing Mr Simmons until I'm done stretching. This time seemed like a walk in the park in comparison. We chatted comfortably throughout the workout and barely broke a sweat.
Needless to say, we'll be sticking with the 3rd video in the future.
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