Tuesday, October 09, 2012

Not Quite Abandoned

It's been quite some time. Months.

I won't lie. I was being lazy. I was eating whatever I wanted.

I started gaining back the weight I'd lost.

For the past few weeks I've been tracking everything again. Every bite. I've been (mostly) eating healthy, and I've been on track to lose this weight again. I'm walking again. For the most part, it's one way either to or from work. Some days it will be both. It feels good to be moving again.

Still, with all of this, I can't quite figure out why I've gained again. I'm not going to obsess over it (well, maybe not) and I'll leave it be for another week or so. Could just be water. Maybe I need to re-evaluate how much I'm eating and how much I'm exercising. Maybe I am obsessing.

I've also signed up on Run Keeper where I can make little mini-goals for myself to keep me moving. The first of such goals is to 75 miles in the month of October. As long as I stick with walking each day (the walk to work is approximately 3 miles), this should be totally do-able.

At any rate, I'm trying to not be frustrated with the lack of "weight loss" and remind myself that whether or not I weigh less, I'm still doing things that are healthy for me. In the end, that can't be all bad.. can it?

1 comment:

  1. Glad to hear you've got your mindset back..It really is mind over matter..I've got all my faith you..You will do it!!!!

    ReplyDelete